Wham…The Sweet Sound of Enlightenment

Have you ever come-to, in unfamiliar surroundings, groggy, trying desperately to focus, asking, “What happened?”, stunned to realize you’d been in an accident?  Perhaps not literally, but figuratively? This month, this time I’ve put all things cyber aside, I was hit by a freight train and until this weekend, I didn’t even know it.  Let’s […]

Really? Enough? WoW!

This is a post of pure, particular, powerful, present WoW-Gratitude. In celebration of moments that I long to linger, to hold cradled in my heart for eternity, this goes out to those who have INpowered me to understand that what I am, truly am, and share is ENOUGH. Is there a greater gift we could […]

Mind Offically Blown #2

The MindFULL Mentor Series ~ An exploration for those committed to FILLING head and heart consciously, to lead self and little ones with integrity. Post #10 The world around us, is little compared to the world within us, and the magic that envelopes and uplifts us, is as vast as our ability to believe. This […]

Mind Officially Blown

The MindFULL Mentor Series ~ An exploration for those committed to FILLING head and heart consciously, to lead self and little ones with integrity. Post #9 The moment at which we feel, perhaps, we know the child before us, their ways, their ideas, how their little brain and heart ticks… they go and blow our […]

In-Breath Necessity

The MindFULL Mentor Series ~ An exploration for those committed to FILLING head and heart consciously, to lead self and little ones with integrity. Breath is the stuff of life. In, to fill the soul within, Out, to infuse the world with it. But should we forget to engage in one or the other, soon […]

Living Lemonade Grace

We are often defined, not by our ability to embrace the perfect unfolding of life, but by our ability to ebb and flow with the unpredictable, the unpleasant and the unwanted. When we look at this ‘job’ of parenting / mentoring, what is to be learned rarely comes from what we plan or schedule or […]

I Think I Can… I CAN, I CAN, I CAN

When does it happen?  That little ‘thing’ that creeps into our psyche and whispers, “I know you were born innately thinking you could do it all, but, welllll, maybe not.”  It is subtle, unassuming and then WHAM you are left with a life-time of needing to sign up for hot-coal-walking expeditions to try to eradicate […]

Bliss Bubble ~ Time to Create Your Own?!

This morning Nathaniel pitter-pattered into our room, “Liam, not being nice Mommy.  He made me feel bad.  I don’t want to play his game, so he ran away and now he’s hiding.  I feel so sad Mommy.” “Oh sweetheart, you don’t have to let how Liam is feeling hurt you.  You can just let him […]

I SEE You ~ 10 Centering Tips to Bring You Home

“We dance round in a ring and suppose, But the secret sits in the middle and knows.” Robert Frost If we look within, really look within, we all know we want to live Centered lives, lives in which we respond versus react, think before we speak, measure the outcome before we march.  Sometimes we are […]

Wear Sunscreen ~ 6 mins 37secs of Meanderings to Live By

If you haven’t seen this, you MUST.  If you have seen this, and you have clicked on here for some unknown, yet serendipitous reason, it is CLEARLY time for you to SEE IT AGAIN. 6 minutes and 37 seconds to remind you of what is essential and what is not, what will empower you and […]