Here We Flow Again :)

“Adapt or perish, now as ever, is nature’s inexorable imperative.” H.G. Wells My life, as with all our lives, is an inexhaustible series of opportunities to adapt, to shift with the callings of spirit, flow with what the world lays before me. How we roll determines whether we struggle and strain, or surrender. I choose […]

Mind Offically Blown #2

The MindFULL Mentor Series ~ An exploration for those committed to FILLING head and heart consciously, to lead self and little ones with integrity. Post #10 The world around us, is little compared to the world within us, and the magic that envelopes and uplifts us, is as vast as our ability to believe. This […]

Mind Officially Blown

The MindFULL Mentor Series ~ An exploration for those committed to FILLING head and heart consciously, to lead self and little ones with integrity. Post #9 The moment at which we feel, perhaps, we know the child before us, their ways, their ideas, how their little brain and heart ticks… they go and blow our […]

Retreat in Life, 4 Life

What a surreal and expanding experience this last weekend. If I could encourage parents and mentors to do one thing with their children, no matter their age, no matter yours… Retreat. To create sacred space with my kindred soul child of 6, few expectations, letting it all flow as it comes, was one of the […]

In-Breath Necessity

The MindFULL Mentor Series ~ An exploration for those committed to FILLING head and heart consciously, to lead self and little ones with integrity. Breath is the stuff of life. In, to fill the soul within, Out, to infuse the world with it. But should we forget to engage in one or the other, soon […]

YES! Tips to Rocker Joy

It is often the unexpected, the spontaneous, that fuels us to tap the brilliance that lays within, awaiting ignition… I received a fantastic comment and question from one of our engaging LifeSchoolers, that sparked thought and now, this post.  So I “Thank you Donna for your reply to Battle of Head vs. Heart!” That post […]

Have WELLth, Will Travel

We owe it to ourselves, to our children, to set the stage for a life, a lifestyle, of moving! This, and initiating healthy eating habits and encouraging centered being and action, will empower the next generation to embrace life with a vibrant and optimal YES! And so, although we are on the road, overnighting at […]

In the Midst of Illness, Blissness

WoW, what a week.  We are the healthy guru crew so often that I completely forgot what it is like to tend to dripping noses, fevers of 105, sleepless nights rivaling new-born-babe experiences and today, the piece de la resistance … an upheaval on the couch (yes, that’s what I mean).  Ug. And yet, this […]

Timon n’ Pumbaa Enlighten on Wellness

Holiday-crazy took its toll and the troops crashed today, all three of us. Hacking and sniffles and heeding the call to rest and rejuvenate and find comfort in cuddles and sleep and the guffaws of the ever-clever (and informative) Timon and Pumbaa. After Mom’s relentless reminding, unheard, I popped on You Tube to find some […]

Let Our Lil Gurus Wield Knives n’ Drive Cars?

“Children can only learn to take responsibility when given a chance to assess and mitigate risk for themselves.” Gever Tulley of the Tinkering School and Bright Works: An Extraordinary School makes the case for Dangerous Acts to ignite interest, spark understanding and fuel a child’s pure and passionate desire to learn. Our world has become […]