The Other Side of Wham… Whamtacular!

Like a thread of hope, of truth playing out, teasing, testing, daring you to trust, the events of your life weave forth in perfect rhythm and time empowering your spirit always, always, to stretch and dance and rise in grand design, that your limitlessness be realized. It would be in keeping with Grand Design that […]

Here We Flow Again :)

“Adapt or perish, now as ever, is nature’s inexorable imperative.” H.G. Wells My life, as with all our lives, is an inexhaustible series of opportunities to adapt, to shift with the callings of spirit, flow with what the world lays before me. How we roll determines whether we struggle and strain, or surrender. I choose […]

Mind Offically Blown #2

The MindFULL Mentor Series ~ An exploration for those committed to FILLING head and heart consciously, to lead self and little ones with integrity. Post #10 The world around us, is little compared to the world within us, and the magic that envelopes and uplifts us, is as vast as our ability to believe. This […]

Mind Officially Blown

The MindFULL Mentor Series ~ An exploration for those committed to FILLING head and heart consciously, to lead self and little ones with integrity. Post #9 The moment at which we feel, perhaps, we know the child before us, their ways, their ideas, how their little brain and heart ticks… they go and blow our […]

Retreat in Life, 4 Life

What a surreal and expanding experience this last weekend. If I could encourage parents and mentors to do one thing with their children, no matter their age, no matter yours… Retreat. To create sacred space with my kindred soul child of 6, few expectations, letting it all flow as it comes, was one of the […]

Living Lemonade Grace

We are often defined, not by our ability to embrace the perfect unfolding of life, but by our ability to ebb and flow with the unpredictable, the unpleasant and the unwanted. When we look at this ‘job’ of parenting / mentoring, what is to be learned rarely comes from what we plan or schedule or […]

The MindFULL Mentor – Sacred Space

We do all that we do for our children, for the loved ones who raise eyes and hearts to us looking for a way, a guide and hope that the world is good and open and free.  Often what we do not realize is that providing this has little to do with what we do […]

Donning the Cape for our Kids

“A boy doesn’t have to go to war to be a hero; he can say he doesn’t like pie when he sees there isn’t enough to go around.” E.W. Howe Of all the things we long to teach our children, aren’t the basics of heroism in body, mind and spirit at the core of it […]

The World’s Gone Gaga for Happiness…Finally

Today marks the first official International Happiness Day, as declared by the United Nations. We know the powerful nature of happiness to our flow, quality and ultimately quantity of life. Hope is glowing in our midst, as with each gesture toward bringing these essential esoteric elements to light we are one step closer to a […]

Fuel ‘Em 4 Life

Something so simple, yet so profound. Can nourish or deplete, Enrage or engage. Worth our energy, Our openness, Our commitment. To Fuel our Bodies, Brain and Being In Ways to Wake the World and Inspire a Generation of INPowered, INHealth, INVincible, Leaders. Yep… you guessed it.  Healthy, Vibrant, Balanced Food:) It is no secret that […]