Wham…The Sweet Sound of Enlightenment

Have you ever come-to, in unfamiliar surroundings, groggy, trying desperately to focus, asking, “What happened?”, stunned to realize you’d been in an accident?  Perhaps not literally, but figuratively? This month, this time I’ve put all things cyber aside, I was hit by a freight train and until this weekend, I didn’t even know it.  Let’s […]

Mind Offically Blown #2

The MindFULL Mentor Series ~ An exploration for those committed to FILLING head and heart consciously, to lead self and little ones with integrity. Post #10 The world around us, is little compared to the world within us, and the magic that envelopes and uplifts us, is as vast as our ability to believe. This […]

Retreat in Life, 4 Life

What a surreal and expanding experience this last weekend. If I could encourage parents and mentors to do one thing with their children, no matter their age, no matter yours… Retreat. To create sacred space with my kindred soul child of 6, few expectations, letting it all flow as it comes, was one of the […]

In-Breath Necessity

The MindFULL Mentor Series ~ An exploration for those committed to FILLING head and heart consciously, to lead self and little ones with integrity. Breath is the stuff of life. In, to fill the soul within, Out, to infuse the world with it. But should we forget to engage in one or the other, soon […]

The MindFULL Mentor – Sacred Space

We do all that we do for our children, for the loved ones who raise eyes and hearts to us looking for a way, a guide and hope that the world is good and open and free.  Often what we do not realize is that providing this has little to do with what we do […]

I Think I Can… I CAN, I CAN, I CAN

When does it happen?  That little ‘thing’ that creeps into our psyche and whispers, “I know you were born innately thinking you could do it all, but, welllll, maybe not.”  It is subtle, unassuming and then WHAM you are left with a life-time of needing to sign up for hot-coal-walking expeditions to try to eradicate […]

If I Could Instill One Power In My Children

I had one of the most exhilarating, soul-nurturing, smile-inducing, serendipity-reviving reconnects with a friend this evening. Laura Simonson (you may know her as the Doggess:) ) and I traveled this life-journey together in the soul-sis and biz realm a few years ago. We soared to glorious heights and delved into the depths of exploration of […]

Bing, Bling and All That Christmas Jingle

“Christmas! The very word brings joy to our hearts. No matter how we may dread the rush, the long Christmas lists for gifts and cards to be bought and given– when Christmas Day comes there is still the same warm feeling we had as children, the same warmth that enfolds our hearts and our homes.” […]

Purge with Purpose ~ Sculpting a Life of Less

The sculptor produces the beautiful statue by chipping away such parts of the marble block as are not needed – it is a process of elimination. Elbert Hubbard We are a family dedicated to simplicity.  There is a much longer story here that will one day grace the pages of book I hold within my […]

I SEE You ~ 10 Centering Tips to Bring You Home

“We dance round in a ring and suppose, But the secret sits in the middle and knows.” Robert Frost If we look within, really look within, we all know we want to live Centered lives, lives in which we respond versus react, think before we speak, measure the outcome before we march.  Sometimes we are […]